Stimulants are products that provide a short boost in energy, stamina, alertness, and mental focus. Most stimulants contain ingredients such as caffeine, ephedrine, or norepinephrine. Although these are effective weight loss ingredients, they unfortunately have some adverse effects. Non-stimulant weight loss supplements are available for those that want to avoid stimulant-induced adverse effects while still suppressing appetite and boosting their metabolism.

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Non-Stimulant Benefits:
*Boosts energy & focus
*Supports weight loss
*Increases metabolism
*Suppresses appetite

Stimulants
Many stimulants increase levels of dopamine, which can cause a feeling of euphoria. The brain can become tolerant to many stimulants, leading some people to require increased dosages in order to enjoy the same feeling. This is a dangerous habit that can become a serious addiction. Non-stimulant weight loss supplements don’t have the same problem.

Non-Stimulants
A number of non-stimulant options are available that you can add to your diet to jumpstart your weight loss program. Even though these products are stimulant free, you should always integrate them into your diet slowly, as every body reacts differently to different substances.

Bee Pollen & Fucoxanthin
Bee pollen is a natural energy booster that generally has no toxic stimulant effect. Use small doses at first, as some people may be allergic. Fucoxanthin is an accessory pigment in brown algae. It increases thermogenesis for improved fat burning. Studies have shown this substance to be effective, but it is still too new to gauge long-term effects.

Spirulina & Aloe
Spirulina is a blue-green algae commonly found in pill or powder form. It promotes detoxification and contains 70% plant-based protein, which is easier to absorb than animal-based proteins. Aloe is a plant available in liquid form as a weight loss supplement. It improves regularity and helps maintain a healthy pH balance.

Carnitine & CLA
Carnitine is an amino acid that makes fat more readily available for use as energy during exercise. It has positive effects on the brain, heart, skeletal system, and muscles, but needs to be studies more in order to gauge its effectiveness as a weight loss supplements. CLA is an omega-6 fatty acid that can reduce fat storage by diminishing the effects of stress hormones like cortisol. It can increase fat metabolism and help build lean mass. Do not supplement with this if you have an omega-6/omega-3 imbalance.