Joint pain can have debilitating effects on your quality of life, particularly as you get older. Arthritis is the most common cause of joint pain, an affliction that is not only one disease but many. Taking good care of your joints throughout life is necessary to ensure that your joints don’t cause problems in later years. If you work with your hands everyday, then you also need your joints to be in top shape so that your livelihood isn’t compromised.
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Joint Pain Relief Benefits:
*Supports joint strength
*Builds & protects cartilage
*Prevents osteoarthritis & rheumatoid arthritis
*Relieves joint pain
Joints
Joints are points in the body where two bones come together. Joints provide the body with its ability to move in complicated ways. Joint damage and long-term joint pain is commonly caused by injuries, overuse, and a variety of health issues such as tendonitis, osteoarthritis, bursitis, rheumatoid arthritis, lupus, influenza, and fracture. Ensuring your body is equipped with all the necessary nutrients is crucial to staving off joint pain difficulties.
Osteoarthritis & Rheumatoid Arthritis
Osteoarthritis is the most common form of arthritis and is caused by wear and tear of the cartilage contained within joints. Osteoarthritis is a disease that strikes over time and is generally associated with the aging process. Rheumatoid arthritis is the second most common affliction of the joints after osteoarthritis. Rheumatoid arthritis is an inflammatory immune disorder that principally attacks joints. The disease often leads to damaged cartilage and joints, and eventually an inflammatory response of the capsules around the joints.
Joint Health & Nutrition
Just like all areas of bodily health, healthy joints start with proper nutrition. A full range of vitamins and minerals are needed to keep the body and joints functioning at top level. In particular, omega-3 fatty acids are an excellent source of joint support, helping to lubricate cartilage and reduce pain and stiffness in joints. Vitamin B6 has been connected to joint pain severity in patients with rheumatoid arthritis. Vitamin C helps the body make collagen, an important substance in joints, and vitamin D has been connected to rheumatoid arthritis prevention.
Glucosamine & Chondriotin
Glucosamine is an amino acid that is important for cartilage construction and maintenance. Glucosamine boosts joint strength and resilience by providing more of the building blocks that are needed to form new cartilage. Chondriotin is an important nutrient responsible for the strength and elasticity of cartilage and helps prevent enzymatic destruction of cartilage.